Beet Hummus

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I had some beets left from the previous recipe and decided to make something from leftovers. Since i love hummus a lot, it became my first choice.

Do not hesitate buying a jar of tahini sauce. It can serve you well in other dishes including burgers or even cookies.

If you are hosting a superbowl party this weekend, your guests will highly appreciate this healthy option. This hummus goes incredibly well with pita chips, celery or cucumbers.

Let’s just begin.

Serving size:

1 medium jar

Ingredients:

  • 200g cooked beets

  • 45g Tahini sauce

  • 2 cloves of garlic

  • 40ml of lemon juice

  • Zest of 1 lemon

  • 40 ml of olive oil

  • 3-4 pinches of cumin

  • Salt to taste

  • Seeds of choice

Nutritional value per serving(if you end up eating the entire jar):

  • 373 Calories

  • 24.2g Fat

  • 35.1g Carbs

  • 6.4g Fiber

  • 11.7g Protein

How to make:

If you haven’t cooked beets, cook them first. Bring water to a boil and cook them for about 1 hour or so.

In a blender mix all the ingredients except seeds and pulse.

Mix with seeds and serve with chips, celery or sliced cucumbers.

Bon Appetit!

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BeetBurger

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Classic Mushroom Pasta